Dr Hymans 10 Day Detox Diet
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(Hardcover - English - 9780316230025)
Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution , supercharged for immediate results The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman explains how to: activate your natural ability to burn fat -- especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetit ..
Available
Biasanya terkirim dalam 8-14 hari kerja. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 531.000
HARGA DISKON HARI INI (1-3 DES 2021)
Rp. 451.000
(Hardcover - English - 9780316537087)
Discover the benefits of "eating your medicine" with twelve-time New York Times bestselling author Mark Hyman, MD's unique Pegan diet, "a masterpiece on food and health" (William Li, author of Eat to Beat Disease ). What do you get when you combine the best of paleo with the best of vegan? Pegan For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and dozens of other diets leaving most of us bewildered and confused. For those of us on the sidelines, trying to figure out which approach is best has been nearly impossible--both extreme diets have unique benefits and dr ..
Restocking
Buku Restocking biasanya dipenuhi dalam 3-6 minggu. Tidak bisa menggabungkan buku ini dengan buku lain dalam satu order. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 544.000
HARGA DISKON HARI INI (1-3 DES 2021)
Rp. 462.000
(Hardcover - English - 9780316453134)
The companion cookbook to Dr. Hyman's New York Times bestselling Food: What the Heck ShouldEat? , featuring more than 100 delicious and nutritious recipes for weight loss and lifelong health. br Dr. Mark Hyman's Food: What the Heck ShouldEat? revolutionized the way we view food, busting long-held nutritional myths that have sabotaged our health and kept us away from delicious foods that are actually good for us. Now, in this companion cookbook, Dr. Hyman shares more than 100 delicious recipes to help you create a balanced diet for weight loss, longevity, and optimum health. Food is medicine, and medicine never tasted or felt so good. br The recipes in Food: ..
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Biasanya terkirim dalam 8-14 hari kerja. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 651.000
HARGA DISKON HARI INI (1-3 DES 2021)
Rp. 553.000
(Hardcover - English - 9780316338868)
#1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat. Did you know that eating oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? Even the most health conscious among us have a hard time figuring out what to eat in order to lose weight, stay fit, and improve our health. And who can blame us? When it comes to diet, there's so much changing and conflicting information flying around that it's impossible to know where to look for sound advice. And decades of misguided common sense, food-industry lobbying, bad science, ..
Special Order
Buku Special Order biasanya dipenuhi dalam 4-7 minggu. Tidak bisa menggabungkan buku ini dengan buku lain dalam satu order. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 599.000
HARGA DISKON HARI INI (1-3 DES 2021)
Rp. 509.000
(Hardcover - English - 9780316453172)
An indispensable guide to food, our most powerful tool to reverse the global epidemic of chronic disease, heal the environment, reform politics, and revive economies, from #1 New York Times bestselling author Mark Hyman, MD -- Read this book if you're ready to change the world (Tim Ryan, US Representative). What we eat has tremendous implications not just for our waistlines, but also for the planet, society, and the global economy. What we do to our bodies, we do to the planet; and what we do to the planet, we do to our bodies. br In Food Fix , #1 bestselling author Mark Hyman explains how our food and agriculture policies are corrupted by money and lobbies t ..
Available
Biasanya terkirim dalam 8-14 hari kerja. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 534.000
HARGA DISKON HARI INI (1-3 DES 2021)
Rp. 454.000
(Hardcover - English - 9780316541787)
Twelve-time New York Times bestselling author Mark Hyman, MD, presents his unique Pegan diet--including meal plans, recipes, and shopping lists. For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and dozens of other diets leaving most of us bewildered and confused. For those of us on the sidelines, trying to figure out which approach is best has been nearly impossible--both extreme diets have unique benefits and drawbacks. But how can it be, we've asked desperately, that our only options are bacon and butter three times a day or endless kale salads? How do we eat ..
Available
Biasanya terkirim dalam 8-14 hari kerja. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 556.000
HARGA DISKON HARI INI (1-3 DES 2021)
Rp. 472.000
(Paperback - English - 9781416549727)
From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution , and Eat Fat, Get Thin comes The UltraMind Solution. --Do you find it next to impossible to focus or concentrate? br --Have you ever experienced instant clarity after exercise? Alertness after drinking coffee? br --Does your brain inexplicably slow down during stress, while multitasking, or when meeting a deadline? br --Do you get anxious, worried, or stressed-out frequently? In The UltraMind Solution, Dr. Mark Hyman explains that to fix your broken brain, you must heal your body first. Through his simple six-week plan, Dr. Hyman shows us how to ..
Available
Biasanya terkirim dalam 8-14 hari kerja. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 364.000
HARGA DISKON HARI INI (1-3 DES 2021)
Rp. 309.000
(Hardcover - English - 9780316439978)
#1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat. Did you know that eating oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? Even the most health conscious among us have a hard time figuring out what to eat in order to lose weight, stay fit, and improve our health. And who can blame us? When it comes to diet, there's so much changing and conflicting information flying around that it's impossible to know where to look for sound advice. And decades of misguided common sense, food-industry lobbying, bad science, ..
Available
Biasanya terkirim dalam 8-14 hari kerja. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 750.000
HARGA DISKON HARI INI (1-3 DES 2021)
Rp. 637.000
(Paperback - English - 9780743448833)
Two physicians unveil a revolutionary, accessible, science-based, patient-centered program for living an active, age-defying, disease-free life. Healthcare is pulled and shaped by many forces, by drug and insurance companies looking for profits, by politicians in search of votes, and by stressed, overworked physicians who barely have time to talk to you before writing a prescription or packing you off to a specialist. So is anyone interested in keeping you well? Yes. Created by two physicians who both survived catastrophic illness, the Ultraprevention program will work for absolutely everyone--old, young, healthy, sick, or somewhere in between. The promis ..
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Biasanya terkirim dalam 8-14 hari kerja. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 343.000
HARGA DISKON HARI INI (1-3 DES 2021)
Rp. 291.000
(Paperback - Spanish - 9781945540059)
Bestseller #1 de The New York Times. Por el autor de La soluci n del az car en la sangre. Puede ser que el alimento m s temido sea, en realidad, el m s saludable de todos? Come grasa y adelgaza desmitifica todas las creencias err neas que se han propagado sobre este sorprendente grupo alimenticio y te explica por qu los programas bajos en grasa no te han ayudado a perder peso de manera duradera: por el contrario, lo nico que han provocado son antojos de comida chatarra, un mayor consumo de calor as y el famoso " rebote". Ahora podr s incorporar sin culpa a tus platillos huevos (uno de los alimentos m s sanos del planeta), mantequilla (una fuente de prot ..
Available
Biasanya terkirim dalam 8-14 hari kerja. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 466.000
HARGA DISKON HARI INI (1-3 DES 2021)
Rp. 396.000
(Paperback - English - 9780310819998)
In this four-session video-based Bible study (DVD digital video sold separately), The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the second essential of The Daniel Plan: Food. The sessions include: ol li Learning to Live Abundantly li li Jumpstart Your Health li li Cravings, Comfort Food, and Choices li li Designing Your Eating Life li ol Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically based information on maintaining a healthy lifestyle by following The Daniel Plan. ..
Available
Biasanya terkirim dalam 8-14 hari kerja. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 247.000
HARGA DISKON HARI INI (1-3 DES 2021)
Rp. 210.000
(Hardcover - English - 9780316538213)
An indispensable guide to food, our most powerful tool to reverse the global epidemic of chronic disease, heal the environment, reform politics, and revive economies, from #1 New York Times bestselling author Mark Hyman, MD -- Read this book if you're ready to change the world (Tim Ryan, US Representative). What we eat has tremendous implications not just for our waistlines, but also for the planet, society, and the global economy. What we do to our bodies, we do to the planet; and what we do to the planet, we do to our bodies. br In Food Fix , #1 bestselling author Mark Hyman explains how our food and agriculture policies are corrupted by money and lobbies t ..
Available
Biasanya terkirim dalam 8-14 hari kerja. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 641.000
HARGA DISKON HARI INI (1-3 DES 2021)
Rp. 545.000
(Paperback - English - 9780743272568)
Bestselling author, columnist, and physician Mark Hyman, M.D., brings us a science-based, easy-to-follow diet and nutritional plan in UltraMetabolism: The Simple Plan for Automatic Weight Loss . For many, losing weight is a never-ending struggle, especially since our bodies are designed to keep weight on at all costs; it's a matter of survival. But a medical revolution is under way, showing us how to work with our bodies instead of against them to improve nutrition and ignite the natural fat-burning furnaces that lie dormant within us. Drawing on cutting-edge research about nutrigenomics--the science of how food talks to our genes--Dr. Hyman, author of best ..
Available
Biasanya terkirim dalam 8-14 hari kerja. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 402.000
HARGA DISKON HARI INI (1-3 DES 2021)
Rp. 341.000
(Hardcover - English - 9781416549598)
From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution , and Eat Fat, Get Thin comes The UltraMetabolism Cookbook. The perfect companion to Dr. Hyman's New York Times bestseller, Ultrametabolism , The UltraMetabolism Cookbook has 200 convenient, easy-to-prepare, and, delicious recipes geared to each phase of the Ultrametabolism plan and designed to kick your metabolism into overdrive, change the way you eat, and establish a lifestyle shift to help you feel better and keep the weight off. The first part of the book takes the reader through the three-week detoxification of Phaseand offers a wide variety of delic ..
Available
Biasanya terkirim dalam 8-14 hari kerja. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 600.000
HARGA DISKON HARI INI (1-3 DES 2021)
Rp. 510.000
(Hardcover - English - 9780316387828)
A revolutionary diet program based on the latest science showing the importance of fat in weight loss and overall health, from #1 bestselling author Dr. Mark Hyman. Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious superfoods. In his new book, bestselling author Dr. Mark Hyman introduces a new weight-loss and healthy living program based on the latest science and explains how to Eat Fat, Get Thin , and achie ..
Available
Biasanya terkirim dalam 8-14 hari kerja. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 734.000
HARGA DISKON HARI INI (1-3 DES 2021)
Rp. 624.000
(Hardcover - English - 9780316317504)
The companion cookbook to Dr. Hyman's revolutionary Eat Fat, Get Thin , with more than 175 delicious, nutritious, heart- and waist-friendly recipes. Dr. Hyman's Eat Fat, Get Thin radically changed the way we view dietary fat, and proved that the key to losing weight and keeping it off is to eat ample amounts of good fats. Now, Dr. Hyman shares more than 175 mouthwatering recipes to help you incorporate these good fats into your diet and continue on your path to wellness. With easy-to-prepare recipes for every meal -- featuring nuts, coconut oil, avocados, and lots of other superfoods you thought were off limits -- you can achieve fast and sustained weight ..
Special Order
Buku Special Order biasanya dipenuhi dalam 4-7 minggu. Tidak bisa menggabungkan buku ini dengan buku lain dalam satu order. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 623.000
HARGA DISKON HARI INI (1-3 DES 2021)
Rp. 529.000
(Paperback - English - 9780316127363)
Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body br In The Blood Sugar Solution , Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness -- nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind -- and explains his revolutionary six-week healthy-living program. With advice on diet, green living, ..
Restocking
Buku Restocking biasanya dipenuhi dalam 3-6 minggu. Tidak bisa menggabungkan buku ini dengan buku lain dalam satu order. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 382.000
HARGA DISKON HARI INI (1-3 DES 2021)
Rp. 324.000
(Hardcover - English - 9780316240000)
Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution , supercharged for immediate results The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman explains how to: activate your natural ability to burn fat -- especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetit ..
Available
Biasanya terkirim dalam 8-14 hari kerja. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 707.000
HARGA DISKON HARI INI (1-3 DES 2021)
Rp. 601.000
(Paperback - Spanish - 9780882720814)
Busca el nuevo libro de Dr. Hyman: Come grasa y adelgaza , disponible a partir de octubre. Tienes sobrepeso? Padeces de presi n alta? Tienes historia familiar de diabetes, obesidad o enfermedades cardiacas? Si tu respuesta a alguna de estas preguntas es positiva, necesitas leer este libro Recuperar s tu salud, perder s peso, prevendr s enfermedades y te sentir s incre blemente bien br Investigaciones recientes revelan que la causa principal del sobrepeso, la diabetes, las enfermedades cardiacas, el c ncer y otros males es el desbalance de insulina. Millones de personas padecen este desequilibrio y muchos no lo saben. Por fortuna, este problema es r ..
Special Order
Buku Special Order biasanya dipenuhi dalam 4-7 minggu. Tidak bisa menggabungkan buku ini dengan buku lain dalam satu order. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 500.000
HARGA DISKON HARI INI (1-3 DES 2021)
Rp. 425.000
(Hardcover - English - 9780316338837)
A revolutionary diet program based on the latest science showing the importance of fat in weight loss and overall health, from #1 bestselling author Dr. Mark Hyman. Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious superfoods. In his new book, bestselling author Dr. Mark Hyman introduces a new weight-loss and healthy living program based on the latest science and explains how to Eat Fat, Get Thin , and achie ..
Special Order
Buku Special Order biasanya dipenuhi dalam 4-7 minggu. Tidak bisa menggabungkan buku ini dengan buku lain dalam satu order. Buku dikirim kurir lokal dengan nomor lacak
HARGA NORMAL
Rp. 664.000
HARGA DISKON HARI INI (1-3 DES 2021)
Rp. 564.000
Source: https://opentrolley.co.id/author/hyman-mark