Strawberry "Superfood" Collagen Smoothie
Inside: A delicious collagen smoothie made with unproblematic, existent-food ingredients. Sponsored by Dr. Axe – Food Is Medicine.
My mom swears by collagen (the nutritional supplement that is).
My mom also looks xx years younger than she is, so she must be on to something!!
Strawberry "Superfood" Collagen Smoothie Recipe
My husband and I make protein smoothies on the regular, so when the team at Dr. Axe invited us to effort their new Dr. Axe Multi Collagen Protein supplement I was excited.
My mom gets her collagen by making os broth — a procedure that literally takes all day. A supplement seems like a much easier way for me to get more collagen in my nutrition. Dr. Axe Multi Collagen is a unique formula of 5 types of food-source collagen, so it really is similar getting the benefits of os broth, without all the piece of work.
With 7 grams of protein per scoop, I easily convinced my poly peptide-loving husband to allow me bandy it for our usual protein powder.
This is strawberry & tropical fruit collagen boosting smoothie is our favorite recipe that nosotros created later experimenting for a couple weeks. It tastes like a dessert, but contains Goose egg added sugar and it's packed with goodies that your body will beloved!
I like to drink my smoothie in the morning time — it'south similar rocket fuel to beginning my day! If you lot think nigh it, this is a full-bodied drinking glass of superfoods, so information technology's no wonder I feel almost immediately energized!
Related: Our 10 Favorite Smoothies for Weight Loss
In addition to protein and collagen, here's what'south inside:
- Gratuitous radical-fighting antioxidants
- Calcium (look for an almond milk that's enriched with calcium + Vitamin D)
- A broad range of vitamins, including Vitamins A & C
- Key minerals like potassium & magnesium
- Dietary fiber (I didn't know it, but pineapples are a skillful source!)
Tropical Fruit Collagen Boosting Smoothie Ingredients
- i cup strawberries (fresh or frozen)
- 1 loving cup frozen pineapple chunks
- one/2 cup frozen mango chunks
- 1 banana
- 1-ii scoops Dr. Axe Multi Collagen Protein supplement
- 1 cup almond milk
(makes two servings)
Proceed reading for photo step-by-step instructions or click here to spring to printable recipe.
How to make this easy collagen smoothie:
Skin banana and remove tops from strawberries (if using fresh). Add to blender with frozen mango, frozen pineapple, almond milk (or milk of your choice), and 1-2 scoops of Dr. Axe Multi Collagen Protein.
Note: Nosotros used frozen fruit because it creates a frosty, chilled smoothie without needing whatever ice (which waters downwardly smoothies).
Blend on low speed for thirty seconds to suspension up big chunks of fruit, then on high speed for ane minute, or until shine.
Gratuitous printable re-create of this collagen boosting smoothie recipe bachelor at end of post.
Nutritional Benefits of Collagen
Co-ordinate to Dr. Josh Axe and DrAxe.com, collagen offers the following nutritional benefits:
- Promotes good for you gut function
- Supports vibrant, firmer, glowing peel†
- Encourages greater mobility and flexibility†
- Supports healthy basic and joints†
- Promotes stiff, good for you muscles†
- Supports a good for you weight and metabolism, due to its satiating effect on hunger†
- Encourages deeper and more restful slumber†
- Promotes good for you brain function†
†Disclaimer: These statements take not been evaluated by the Food and Drug Assistants. This recipe and the products featured are not intended to diagnose, care for, cure or prevent any affliction.
I'1000 a fan of Dr. Axe Multi Collagen Protein supplement because it has no taste, so you can mix information technology into anything, not merely smoothies! Y'all could even give your morn java a boost of protein and collagen!
Related: Try mixing a scoop of Dr. Axe Multi Collagen Protein in our favorite greenish protein smoothie recipe or our vibrant berry beet smoothie as well!
Dr. Axe besides offers Multi Collagen in capsule form or single-serving packets — perfect for when you're on the go.
Where to notice Dr. Axe Collagen Products
DrAxe.com is the #1 natural health and wellness website in the world — with a mission to help spread the truth near health then people can live more vibrant, energetic lives based off of real, unprocessed foods.
Visit store.draxe.com for more than data or to purchase the collagen products that we tried.
Grab a costless printable copy of this collagen smoothie:
Strawberry "Superfood" Collagen Smoothie
A delicious collagen boosting smoothie made with simple, existent-nutrient ingredients.
Servings: 2
Calories: 159 kcal
- 1 loving cup strawberries fresh or frozen
- 1 loving cup frozen pineapple chunks
- 1/2 loving cup frozen mango chunks
- 1 banana
- 1-2 scoops Dr. Axe Multi Collagen Protein supplement
- i loving cup almond milk
-
Peel banana and remove tops from strawberries (if using fresh). Add together to blender with frozen mango, frozen pineapple, almond milk (or milk of your option), and one-2 scoops of Dr. Axe Multi Collagen Protein.
-
Blend on low speed for 30 seconds to break up large chunks of fruit, and so on high speed for 1 minute, or until shine.
Note: Nutrition information is a rough judge merely; actual values volition vary based on the exact ingredients used and amount of recipe prepared.
Calories: 159 kcal | Carbohydrates: 36 g | Poly peptide: 5.5 one thousand | Fatty: 2 g | Sodium: 165 mg | Potassium: 480 mg | Fiber: 5 yard | Sugar: 24 g | Vitamin A: 530 IU | Vitamin C: 101.9 mg | Calcium: 172 mg | Iron: 0.7 mg
More of our favorite salubrious smoothie recipes
<
p style="text-marshal: centre;">Paleo Pina Colada Smoothie
Tropical Fruit Charcoal Smoothie
This is a sponsored conversation written by me on behalf of Dr. Axe – Food Is Medicine. The opinions and text are all mine.
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Stacey is the creator of The Soccer Mom Blog, a Houston Texas mom blog that focuses on positive living for women and families. She loves to share existent food recipes, coin-saving tips, parenting encouragement, kids activities, DIY tutorials, dwelling hacks, fitness, and then much more! To go to know Stacey even ameliorate, click here.
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